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INDIVIDUAL COUNSELLING
AT MALONEY ELKASSEM WELLNESS CLINIC

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WHAT IS INDIVIDUAL COUNSELLING?

Individual Counselling is a one-on-one therapeutic interaction between a client and a trained therapist. At Maloney Elkassem Wellness Clinic, we offer a safe, confidential psychology and counselling space where you can share, explore, and navigate personal challenges, emotions, and life experiences.

​HOW DOES INDIVIDUAL COUNSELLING WORK?

Our individual counselling sessions begin with a thorough intake consultation to understand your unique needs. Our experienced therapists then employ evidence-based therapeutic interventions, tailored to your specific challenges, to guide you through your healing journey. We believe in fostering a collaborative relationship, ensuring you are an active participant in your therapy process.

BENEFITS OF INDIVIDUAL COUNSELLING:

  • Personalized Attention: Receive undivided attention to address your concerns.

  • Safe Environment: Share your thoughts and feelings without judgment.

  • Skill Development: Learn coping strategies, problem-solving skills, and emotional regulation techniques.

  • Enhanced Self-Awareness: Discover patterns, triggers, and gain insights into your behavior and thoughts.
     

INDIVIDUAL C​OUNSELLING CAN HELP WITH:  

  • Mood Disorders:

    • Overcome challenges related to depression, low mood, and mood swings.

 

  • Stress & Anxiety:

    • Develop tools to manage everyday stressors and anxieties effectively.

 

  • Relationship Challenges:

    • Enhance interpersonal skills, communication, and conflict resolution.

 

  • Life Transitions:

    • Navigate significant life changes, such as separations, parenting, or career shifts.

 

  • Grief & Loss:

    • Process and heal from losses, ensuring you don't journey alone.

 

  • Post-Traumatic Stress disorder (PTSD): 

    • Overcome the debilitating effects of traumatic events with targeted therapeutic support.

 

  • Trauma: 

    • Address and heal from deeply distressing experiences with compassionate care.

 

  • Addictions: 

    • Embark on a journey of recovery, breaking free from addictive behaviors with structured guidance

 

  • Chronic Pain: 

    • Alleviate and manage persistent pain through holistic psychological interventions and coping strategies.

Why Choose Maloney Elkassem Wellness Clinic?

At Maloney Elkassem Wellness Clinic, our trained counselling intake consultant is available to conduct a pre-assessment to understand your unique therapeutic needs, goals, and concerns. This approach ensures you're paired with the ideal therapist and therapeutic method, maximizing the effectiveness of your sessions. 

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Choosing from our compassionate and experienced team of therapists means placing your trust in a dedicated group that has consistently helped families flourish. Your journey with us is an investment in a brighter, harmonious future for yourself and your loved ones.

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Our unwavering commitment to providing outstanding care is evidenced by our regular accolades as one of the Best Of St. Albert across various healthcare disciplines.

Invest in Your Mental Health Today.

Discover the transformative power of individual counselling tailored just for you.  Call today to book your intake consultation with one of our trained intake consultants and take the first step towards a brighter, balanced future.

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