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Namaste

WELLNESS COACHING

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Introducing Wellness Coaching at Maloney Elkassem Wellness

Often, we know what we SHOULD do for ourselves, but we can’t always navigate the right path to achieve our goals. 

 

Sometimes, we need the guidance and reassurance of an expert to get there.  

 

That's why we're proud to offer Wellness Coaching with Kassandra Malik, a skilled Registered Clinical Social Worker dedicated to guiding you through a personalized path to wellness.

 

At Maloney Elkassem Wellness, we understand that achieving and maintaining your health goals extends beyond traditional medical treatments. It's a holistic journey that involves a balance of physical, mental, and emotional well-being.

WHAT IS
WELLNESS COACHING?

Wellness Coaching is a collaborative process that empowers you to make lasting health changes. 

 

Kassandra Malik, with her extensive background in psychological counselling and clinical social work, brings a comprehensive approach to Wellness Coaching, addressing not just the physical aspects of health, but mental and emotional well-being as well. This service is designed to help you identify your physical or mental health goals, develop a tailored strategy to reach them, and support you through the journey to achieve lasting wellness.

ACTIVE RELEASE TECHNIQUES (ART) BACKGROUND 

THE BENEFITS OF WELLNESS COACHING:

  • Holistic Approach: 

    • Kassandra's expertise allows for a well-rounded focus on both your physical and emotional health needs.

 

  • Personalized Support:

    • Each session is tailored to your unique health journey, providing personalized guidance and strategies.

 

  • Accountability and Motivation:

    • Regular check-ins foster accountability, helping you stay committed to your health goals.

 

  • Convenience:

    • Our secure and user-friendly telehealth platform makes sessions accessible from the comfort of your home.

 

  • Insurance Coverage:

    • As Kassandra is a Registered Clinical Social Worker, many health benefit plans cover her Wellness Coaching under counselling or psychotherapy, making it an accessible option for many.

HOW IT WORKS

Most clients engage in weekly coaching sessions with Kassandra for a period of 3 to 6 weeks. This framework allows for the development and implementation of health strategies, with time to adjust and refine as needed. After the initial phase, clients may opt for follow-up sessions to ensure they remain on track with their health objectives.

IDEAL FOR VIRTUAL APPOINTMENTS

Our clinic's state-of-the-art videoconferencing platform offers the perfect setting for Wellness Coaching sessions. This virtual approach ensures you can receive consistent support regardless of your location, making it an ideal solution for today's busy lifestyles.

 

At Maloney Elkassem Wellness Clinic, we're committed to your holistic health journey and enabling you to reach your health goals. 

 

Kassandra Malik's Wellness Coaching is more than just a service; it's a partnership in your path to achieving a balanced, healthy life. Whether your goals are oriented towards physical fitness, emotional resilience, or overall well-being, our Wellness Coaching can pave the way. 

 

Get in touch today to embark on your wellness journey with the guidance and support of Kassandra Malik.

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